Physiotherapy Services

Sudden injuries and unexpected pain can stop you in your tracks. At Allegra Studios, our experienced physiotherapists provide prompt, evidence-based treatment to relieve pain, reduce inflammation, and restore movement—so you can get back to living your life. 

As we age, maintaining mobility and independence becomes more important than ever. At Allegra Studios we offer physiotherapy services that support healthy aging, reduce pain, and help you move with greater ease and confidence.

At Allegra Studios, we offer tailored response to the unique health needs of both men and women. Our experienced team provides a safe, supportive environment where you can discuss sensitive concerns and receive personalised treatment.

Our Physiotherapy Pilates Assessment is the first step toward a safe, effective, and personalised Pilates program. Whether you're recovering from an injury, managing a chronic condition, or simply looking to improve your strength and flexibility, this one-on-one assessment and program ensures your Pilates practice is tailored specifically to your needs.

Our principal Physiotherapist and former  Ballerina Alex,  specialises in treating, rehabilitating, and preventing dance-related injuries with personalised care designed specifically for ballet dancers. Whether you're recovering from an injury, managing chronic pain, or optimising your technique, we’re here to support your strength, flexibility, and artistry.

Don't wait for pain to slow you down. 

At Allegra Studios our Preventative Screening service is designed to identify potential issues before they become painful problems. Through a thorough physical assessment, our physiotherapists evaluate your posture, movement patterns, muscle balance, and joint function to detect early signs of strain, weakness, or imbalance.